Description
This Somatic Pilgrimage is geared toward learning tools to reset your nervous system and bringing you to a place of serenity and calm. During the group online meetings we will guide you in somatic exercises that you will be able to easily practice throughout your life.
This course is also the foundation and prerequisite for the next, Somatic Parts Pilgrimage where we will address the thoughts and beliefs that we have about ourselves. And move toward living from our True Self.
- Dates: May 5th – 29th
- When: 4 days a week, Mondays – Thursdays
- Where: Zoom
- Time: 11:00 am PT (2:00 pm ET)
- Video Replays Available
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