A Catholic somatic approach to inner healing, integrating faith and embodied practices to gently process trauma and stress held in the body.
Somatic Journey throughout the year!
After completing the Somatic Pilgrimage, you are invited into our ongoing live weekly community.
Sr. Mary Stephen accompanies you through faith-based somatic practices, engaging themes that are revisited and deepened throughout the year.
Program Details
When:
Tuesdays at 7:00 AM PST or 5:00 PM PST
Note: In January and September, the evening class meets on Mondays.
Bonus Classes:
Second Friday of each month at 11:00 AM PST
Somatic Basics — an extra class for beginners or those seeking extra help
Where:
Zoom
Video replays available
Monthly Themes Schedule:
You may join for as many months as feel helpful and step away whenever needed. These classes are designed to support your healing journey, for as long—or as briefly—as feels right for you.
