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Free Somatic Start-Up Kit!
restore
Join Sr. Mary Stephen in a calming 3-part video series of gentle somatic exercises designed to ground, restore, and renew.
Invitation to journey further with Sr. Mary Stephen!
You are warmly invited to join our next Virtual Somatic Pilgrimage, November 4th – 28th. You can also register for the free Info Event, October 28th to meet Sr Mary Stephen, explore her faith-based ground up approach to healing, and see if this journey is right for you!
This Somatic Pilgrimage is designed to equip you with practical tools to reset your nervous system and guide you toward a state of serenity and calm. During our live group sessions, you’ll be gently led through somatic exercises that can be easily integrated into your daily life and practiced long term.
This course also serves as the foundation and prerequisite for the next phase—the Somatic Parts Pilgrimage—where we will explore the thoughts and beliefs we hold about ourselves and begin the journey toward living from our True Self.
1:1 Somatic Coaching with Sr Mary Stephen
20-minute strategy calls are available for $27.00 to discuss your goals and determine the best approach for your embodied healing journey.
Personalized somatic coaching sessions designed to help release stored trauma and stress. Each 50-minute session includes guided somatic exercises tailored to your unique needs, all within a faith-based, compassionate framework. Cost: $97.00 per session
Somatic Skills Pack for Practitioners, Sept. 25-28th
- Free Live Course for Helping Professionals
- Learn embodied tools that can benefit your clients
- 4 Evenings, 5:30 PST
