Below you’ll find helpful offerings to get started:
- Free Start-Up Kit
- Next Somatic Pilgrimage – See 2026 Calendar
- 1:1 Coaching Opportunities
- Start-Up Kit for Helping Professionals (Somatic Skills Pack for Practitioners)
- Podcast Interview with Sr Mary Stephen
restore
Join Sr. Mary Stephen in a calming 3-part video series of gentle somatic exercises designed to ground, restore, and renew.
Invitation to journey further with Sr. Mary Stephen!
You are warmly invited to join our next Virtual Somatic Pilgrimage—a month-long, foundational journey into your nervous system and the wisdom of the body.
You may also choose to register for our free Info Event, which serves as the kickoff to these pilgrimages and offers a gentle introduction to this faith-based somatic approach to healing. It’s a beautiful way to explore the process, experience the work firsthand, and discern whether this journey is right for you.
This Somatic Pilgrimage, Step 1, is designed to equip you with practical, embodied tools to help reset your nervous system and guide you toward greater serenity and calm. During our live Zoom group sessions, you will be gently led through somatic practices that can be easily integrated into daily life and sustained over time.
This course also serves as the foundation and prerequisite for Step 2 —Pilgrimage to Wholeness—where we explore deeper ways to release stress and trauma held in the body, including the thoughts and beliefs we carry about ourselves. From there, we begin the journey toward living from our authentic self, grounded in the fullness of the freedom and peace our Lord promises.
I am honored to serve you in this mission: which is to help every member of Christ discover the God-given wisdom within their body, restoring their authentic self through faith-based Somatic and Parts work—so they may live and flourish in the fullness of His peace and freedom.
1:1 Somatic Coaching with Sr Mary Stephen
20-minute strategy calls are available for $27.00 to discuss your goals and determine the best approach for your embodied healing journey.
Personalized somatic coaching sessions designed to help release stored trauma and stress. Each 50-minute session includes guided somatic exercises tailored to your unique needs, all within a faith-based, compassionate framework. Cost: $97.00 per session
Somatic Skills Pack for Practitioners, Sept. 2025
- Free Video Classes for Helping Professionals
- A Start-Up Kit for Helping Professionals
- Learn embodied tools that can benefit your clients
- Get to know Sr Mary Stephen and her approach to embodied faith-based inner healing!
Watch below as Sister Mary Stephen is featured on Joey Pontarelli’s video podcast, where she explores how her somatic approach can bring life-changing inner healing …
Restored Podcast Episode
Joey Pontarelli, founder of Restored, a ministry that is helping teens and young adults from broken families to heal and build virtue, so they can break the cycle, interviews Sr. Mary Stephen. Check it out!
