Introduction Classes – Live on Zoom with Sr Mary Stephen
Ready to Begin Your Healing Journey?
Whether you are looking for a gentle introduction or a more in-depth embodied experience, Restorative Catholic offers two ways to begin. Both introductory courses are offered throughout the year on a rotating monthly schedule, making it easy to begin your healing journey whenever you are ready.
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Come Away & REST Awhile
A peaceful weekly mini retreat with calming somatic practices, nervous system regulation, and imaginative prayer.
Somatic Pilgrimages
Our foundational month-long course, where you’ll learn practical somatic tools to regulate your nervous system, release stored stress and trauma, and cultivate a deep sense of safety, support, and peace.
2026 Calendar
Experience a life-changing Catholic Somatic Courses with Sr. Mary Stephen—live on Zoom. Step into inner healing, freedom, and renewal. – see dates and times below.
- Dates: Jan. 6th – 30th
- When: Tues. – Fridays
- Time: 5 – 6:00 PM PST
- Dates: March 2nd – 26th
- When: Mon. – Thursdays
- Time: 10 – 11:00 AM PST
- Dates: May 4th – 28th
- When: Mon. – Thursdays
- Time: 5:30 – 6:30 AM PST
- Dates: June 3rd – 24th
- When: Wednesday Mornings
- Time: 5 – 6:00 AM PST
- Dates: July 6th – July 30th
- When: Mon. – Thursdays
- Time: 10-11:00 AM PST
- Dates: Oct 26th – Nov 19th
- When: Mon. – Thursdays
- Time: 11 – 12:00 PM PST
- Dates: August 5th – 26th
- When: Wednesday monrings
- Time: 9 – 10:00 AM PST
- Dates: December 2nd – 23rd
- When: Wednesday Mornings
- Time: 10-11:00 AM PST
- Dates: Aug. 31 – Sept. 24th
- When: Tues. – Fridays
- Time: 6:30 – 7:30 PM PST
- Dates: October 7th – 28th
- When: Wednesday Afternoons
- Time: 1:00 – 2:00 PM PST
Somatic Pilgrimage Testimonials
“Amazing class! I’d always doubted the idea that doing a little exercise could stir things up emotionally, but wow! I have been trying to deal with this stuff for literally 20 years, and this is the most progress I’ve ever made – I just can’t thank you enough!!!!“
“As a Physical Therapist and a Health Coach, I highly recommend this course to anyone living in these days! There are so many valuable approaches that are presented to help with anxiety, fear, anger (and more) using techniques that are easy and accessible. Sister Mary Stephen has such a gentle, loving and holy presence and presents material that is faithful to our Catholic faith.“
“These classes have been LIFE-CHANGING for me! I’ve done a lot of healing work, and have made some progress. But wow – only a few weeks into class, and I am blown away by how I’ve been able to tap into my nervous system directly to accelerate the healing … so much positive change in such a short time!”
“Come to me, all you who are weary and burdened, and I will give you rest.”
For more Individual Guidance –
Somatic Coaching
Contact Sr. Mary Stephen to schedule a 20-minute strategy call to explore your healing goals through a somatic approach and discern what path may be best for you.