Description
Intro to Primitive Reflex Integration & Rhythmic Movements
Do you struggle with anxiety, overwhelm, chronic stress, emotional triggers, difficulty focusing, or feeling stuck despite doing healing work?
Emotional and physical stress, trauma, and other life experiences can leave lasting imprints on the brain and nervous system, keeping us stuck in survival patterns that contribute to anxiety, overwhelm, and reactivity. Brain Tune-Up offers gentle, body-based exercises designed to strengthen and support the brain and nervous system in a variety of ways, including integrating retained primitive reflexes when present.
These simple neurodevelopmental and somatic practices can help you experience greater calm, resilience, focus, emotional regulation, and freedom from chronic patterns of stress and overwhelm—allowing you to live with greater peace, ease, and well-being.
Join us as we gently retune our brain and discover greater calm, balance, and wholeness.
After Completing the Intro Classes you are welcome to join our remaining Live classes or complete the classes at your own convenience.
Dates for the Live classes each month (afterwards the classes are available on demand):
- July 17, 2026 – now available on demand
- August 21, 2026 – now available on demand
- September 18, 2026
- October 16, 2026
- November 20, 2026
- December 18, 2026
- A Live Practice Session Usually Scheduled on the Last Monday of each month – 7:00 AM PST
So that you may have full freedom to come and go as you please, know that you may cancel your subscription at anytime.
Money-Back Guarantee!
Attend the first few classes and give the exercises a try. If you feel the program is not a good fit for you, simply let me know and I will gladly provide a full refund.
