Description
Primitive Reflex Integration
Do you struggle with anxiety, overwhelm, chronic stress, emotional triggers, difficulty focusing, or feeling stuck despite doing healing work?
Emotional and physical stress, trauma, and other life experiences can leave lasting imprints on the brain and nervous system, keeping us stuck in survival patterns that contribute to anxiety, overwhelm, and reactivity. Brain Tune-Up offers gentle, body-based exercises designed to strengthen and support the brain and nervous system in a variety of ways, including integrating retained primitive reflexes when present.
These simple neurodevelopmental and somatic practices can help you experience greater calm, resilience, focus, emotional regulation, and freedom from chronic patterns of stress and overwhelm—allowing you to live with greater peace, ease, and well-being.
Third Friday of Each Month
11:00 AM PST | 2:00 PM EST
Each class is 1 hour with a time for Q&A afterwards.
- There will also be offered a Live Practice Session Each Month – Dates and Times TBA
Attend live or work through the replays on your own.
Join us as we gently rebuild the foundations of nervous system health and discover greater calm, balance, and wholeness.
Details:
Dates for the class each month :
- June 26 (note that in June we will not be meeting on the 3rd Friday)
- July 17, 2026
- August 21, 2026
- September 18, 2026
- October 16, 2026
- November 20, 2026
- December 18, 2026
- A Live Practice Session Each Month – Dates and Times TBA
So that you may have full freedom to come and go as you please, know that you may cancel your subscription at anytime.
Money-Back Guarantee!
Attend the first few classes and give the exercises a try. If you feel the program is not a good fit for you, simply let me know and I will gladly provide a full refund.
