Somatic Info Event – Kick off for the next Somatic Pilgrimage

Description

We warmly welcome you for a unique opportunity to explore a somatic approach to inner healing grounded in the wisdom of Catholic anthropology.

Sr. Mary Stephen, a Religious of 28 years & creator of this innovative somatic healing program, will introduce how body-based practices can support emotional, spiritual, and nervous system regulation—all within a faithful, Catholic framework. This information will be of value to your own healing journey and those under your care.

During this Info Event, you’ll also be guided through a brief somatic exercise to help you experience—within just minutes—a shift from tension to calm, embodied, aliveness.

Date: October 28th, 2025

Day: Tuesday

Time: 3:30 PM PST or 6:30 PM EST

Where: Zoom

Length: 1 hour

You can also begin your journey with our free Start-Up Kit! And you are welcome to ask any questions of Sr Mary Stephen at: [email protected]

Possible topics we’ll explore:

• Is Somatics Catholic? – How it’s an Application of Theology of the Body!

• In what ways can releasing stored trauma deepen our attunement to self, others, and God?

• What is Polyvagal Theory, and how does activating the vagus nerve reduce stress and promote regulation?

• How can you begin integrating somatic tools into your daily life in a transformative way?

• An Overview of the Somatic Pilgrimage!

• What does a typical class look like?