Description
We warmly welcome you for a unique opportunity to explore a somatic approach to inner healing grounded in the wisdom of Catholic anthropology.
Sr. Mary Stephen, a Religious of 28 years & creator of this innovative somatic healing program, will introduce how body-based practices can support emotional, spiritual, and nervous system regulation—all within a faithful, Catholic framework. This information will be of value to your own healing journey and those under your care.
During this Info Event, you’ll also be guided through a brief somatic exercise to help you experience—within just minutes—a shift from tension to calm, embodied, aliveness.
Date: December 30th, 2025
Day: Tuesday
Time: 5:00 PM PST or 8:00 PM EST
Where: Zoom
Length: 1 hour
You can also begin your journey with our free Start-Up Kit! And you are welcome to ask any questions of Sr Mary Stephen at: [email protected]
Possible topics we’ll explore:
- Is Somatics Catholic? – How it’s an Application of Theology of the Body!
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In what ways can releasing stored trauma deepen our attunement to self, others, and God?
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What is Polyvagal Theory, and how does activating the vagus nerve reduce stress and promote regulation?
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How can you begin integrating somatic tools into your daily life in a transformative way?
- An Overview of the Somatic Pilgrimage!
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What does a typical class look like?
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