Below you’ll find helpful offerings to get started:
- Free Start-Up Kit
- Next Somatic Pilgrimage – See 2026 Calendar
- 1:1 Coaching Opportunities
- Start-Up Kit for Helping Professionals (Somatic Skills Pack for Practitioners)
- Podcast Interviews with Sr Mary Stephen
restore
Join Sr. Mary Stephen in a calming 3-part video series of gentle somatic exercises designed to ground, restore, and renew.
Invitation to journey further with Sr. Mary Stephen!
Ready to Begin Your Healing Journey?
Whether you are looking for a gentle introduction or a more in-depth experience, Restorative Catholic offers two ways to begin. Both introductory courses are offered throughout the year on a rotating monthly schedule, making it easy to begin your healing journey whenever you are ready.
Come Away & REST Awhile is a weekly mini retreat that gently introduces participants to calming somatic practices, nervous system regulation, and imaginative prayer. It offers a peaceful opportunity to slow down, rest in the Lord, and experience this embodied approach to healing.
Somatic Pilgrimage is a foundational month-long course that meets four days each week. Participants learn practical, body-based tools to regulate the nervous system, cultivate greater body awareness, and develop a felt sense of safety and support. Through gentle live online classes, they learn somatic practices that help release stored stress and trauma while building the capacity to remain grounded and peaceful amid life’s challenges.
If you would like to learn more before registering, you are also welcome to attend our Free Info Event. This live online event serves as the kickoff to each Somatic Pilgrimage and offers an opportunity to experience the ministry firsthand, ask questions, and prayerfully discern whether this journey is right for you.
1:1 Somatic Coaching with Sr Mary Stephen
20-minute strategy calls are available for $27.00 to discuss your goals and determine the best approach for your embodied healing journey.
Personalized somatic coaching sessions designed to help release stored trauma and stress. Each 50-minute session includes guided somatic exercises tailored to your unique needs, all within a faith-based, compassionate framework. Cost: $97.00 per session
Somatic Skills Pack for Practitioners, Sept. 2025
- Free Video Classes for Helping Professionals
- A Start-Up Kit for Helping Professionals
- Learn embodied tools that can benefit your clients
- Get to know Sr Mary Stephen and her approach to embodied faith-based inner healing!
Watch below as Sister Mary Stephen is featured on TWO different podcasts, where she explores how this faith based somatic approach can bring life-changing inner healing …
Podcast Episode
Joey Pontarelli, founder of Restored, a ministry that is helping teens and young adults from broken families to heal and build virtue, so they can break the cycle, interviews Sr. Mary Stephen. Check it out!
Podcast Episode
Dr. Carron Silva, with Forgiveness is for YOU, interviews Sr. Mary Stephen in a 35 minute Episode – Somatic Healing for Trauma Survivors: A Catholic Path to Restoration!
