Description
Somatic Healing for Catholic Helping Professionals
We warmly welcome all Catholic helping professionals—therapists, spiritual directors, life coaches, and care providers—to a unique opportunity to explore a somatic approach to inner healing grounded in the wisdom of Catholic anthropology.
Sr. Mary Stephen, a religious sister for nearly 30 years and the creator of Restorative Catholic, will introduce how body-based practices support emotional, spiritual, and nervous system regulation—all within a faithful, Catholic framework.
Why Attend?
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Personal Experience: Learn and experience somatic tools firsthand for your own well-being and integration.
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Client Integration: Explore practical ways to weave these exercises into your existing sessions.
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Complementary Care: Discover how Somatic Pilgrimages can serve as an additional, faith-based resource for your clients between their therapy, coaching, or direction sessions.
Participants in somatic programs develop a stronger ability to recognize dysregulation, drawing upon body-based tools to stay present, grounded, and engaged when difficult emotions arise. You do not need to become a certified somatic practitioner; Restorative Catholic is simply designed to enrich and support the care you already provide.
What You Will Experience
During this live workshop, you will be guided through targeted somatic exercises designed to facilitate measurable shifts in your nervous system—moving from tension and stress to calm and safety within minutes. Exercises covered include:
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Vagus Nerve Stimulation
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Containment & Brain Balance Exercises
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Mobilizing Stress
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Nervous System Flexibility
Workshop Details
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Dates: Thursday, October 1st – Sunday, October 4th
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Time: 5:00 PM – 6:00 PM PST / 8:00 PM – 9:00 PM EST
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Duration: 1 hour daily
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Location: Live via Zoom – Replays will be available
Have questions? Feel free to reach out to Sr. Mary Stephen directly at [email protected].
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