Somatic Skills Pack for Practitioners

Description

We warmly welcome all Catholic Therapists, Life Coaches and Spiritual Directors for a unique opportunity to explore a somatic approach to inner healing grounded in the wisdom of Catholic anthropology.

Sr. Mary Stephen, a Religious of 28 years & creator of this innovative somatic healing program, will introduce how body-based practices can support emotional, spiritual, and nervous system regulation—all within a faithful, Catholic framework. This information will be of value to your clients as well as to yourself and loved ones.

During this Course, Somatic Skills Pack for Practitioners, you’ll also be guided through 4 different Somatic Exercises, a new one each day, to help you experience—within just minutes—a shift from tension to calm, embodied, aliveness.

Dates: September 25th – 28th, 2025

Time: 5:30 pm PST (8:30 pm EST)

Days: Thursday – Sunday

Length: 1 hour

Zoom Link: https://us06web.zoom.us/j/89698707918?pwd=To4nIYGiYkSdwaQdcewavfKxauUzWw.1

Your welcome to ask any questions of Sr Mary Stephen at: [email protected]

Somatic Exercises in the Starter Kit:

1. Body Scan with Vagus Nerve Stimulation
2. Cues of Safety with our 5 senses
3. Containment
4. Mobilizing Stress